Why Memory Foam and Latex Mattress are the Best for Side Sleepers?

Dec Thu 17 2020

There is no better position to sleep than side-sleeping. Reports suggest that half of the world’s population are side-sleepers. Side-sleeping is the healthiest position to sleep as it helps in proper spinal alignment, improved breathing and better heart rate. But not all mattresses are friendly to side-sleepers. There are varied types of mattresses available in the market and among them Memory foam and Latex mattresses are the most recommended ones for side-sleeping.


All mattresses available in the market have different benefits and purposes. Some are good for heavy people while some benefit the allergic ones whereas extra soft mattresses benefit the babies and kids. Just like that, Memory foam and Latex mattresses are friendly to side-sleepers. 

Latex Foam Mattress help make perfect spinal alignment when lying on the bed, by giving us cushioning support and contouring. Latex Mattresses suitable for all types of side-sleepers are available in the market with different firmness levels. A medium-level firmness mattress is usually the most preferred one by all side-sleepers. It gives support to the body by reducing pressure on the shoulders and hips. Also, some extra cushioning on the side while lying, keeps our spine aligned. People who are under 54 Kg may use a medium-soft or soft firmness level mattress and people who are above 99 Kg may use a medium firmness level mattress. Be aware of your body weight and choose mattresses accordingly. 

Experts believe Memory Foam is another best option for side sleepers as the memory foam texture helps alleviate aches and pains by supporting the natural curvature of the spine. A memory foam mattress also helps to equally distribute weight while sleeping in the side position. Apart from gel, latex and standard, there are different types of memory foam. While some of the memory foam mattresses are made using the combination of above three, some use only one type. Latex and gel memory foam mattresses bounce back swiftly to its original shape than standard memory foam mattresses. A memory foam mattress gives ample support to all body parts, by cradling the joints. This gives pressure relief thus reducing pains. 

Side sleepers, it's your time! If you want a mattress that has extra cushioning support choose a latex mattress, but if you want a mattress that gives pressure relief by cradling body joints, opt for a memory foam mattress. Understand the difference between the two and choose wisely and embrace the sleep you longed for.    


Nothing Beats Quality

Dec Wed 21 2022

Sleeplessness Speeds Aging

Jun Tue 28 2022

Incorporate these two life style habits for better sleep

Jun Wed 01 2022

On World Health Day, Zone 8 gives you Tips to a better night's sleep

Apr Thu 07 2022

Dual feel mattresses - your best & comfortable sleeping partner

Mar Tue 08 2022

The effect of your mattress’s quality on your health and sleep

Mar Tue 08 2022

5 Sleep Tips from an Olympic Expert

Dec Fri 31 2021

Is it better to sleep on a firm mattress or a soft mattress?

Nov Thu 11 2021

Just Flip this Dual Foam Mattress for Comfortable Sleep

Oct Wed 20 2021

Want to Get a Better Night's Sleep: Here are the Tips

Sep Tue 21 2021

Boost your Body Activity and Sleeping Habits by Having Essential Nutrients

Aug Wed 18 2021

Having trouble sleeping? A Dual Feel Mattress is the perfect choice for you.

Jul Tue 27 2021

Key Guidelines for Managing Sleep Deprivation during Student Life

Jun Wed 02 2021

4 Tips to Augment Your Immunity Just by Sleeping

May Thu 20 2021

Towards a Better Sleep- Key Insights to Improve Sleep

Apr Tue 27 2021

Why latex Mattress is special?

Mar Tue 23 2021

How Lack of Sleep Affects Your Heart Rate

Feb Mon 22 2021

Which is the Best Mattress for Sleep Disorders?

Feb Mon 15 2021

What is the Best Time to Sleep According to Science?

Feb Mon 08 2021

What is the difference between an Orthopaedic Memory Foam Mattress and a Dual Comfort Mattress?

Feb Mon 01 2021

Does Sleep Affect Hair Growth?

Jan Wed 27 2021

Which Mattress is Recommended for People with Back Pain? Why?

Jan Mon 18 2021

Things to Consider When Buying a Mattress

Jan Mon 11 2021

Why a Healthy Sleeping Position Is Important?

Jan Mon 04 2021

What Types of Mattresses are the Best for a 40+ Age Group?

Dec Mon 28 2020

How Does a Mattress Affect Your Sleep and Health?

Dec Mon 21 2020

Is It Better to Sleep on a Firm Mattress or a Soft Mattress?

Dec Mon 07 2020

What are the Benefits of Sleeping on a Spring Mattress?

Nov Mon 30 2020

Why Latex Mattress Is The Best For Heavy People?

Nov Mon 23 2020

What Makes a Latex Mattress Your Long-Lasting Companion?

Nov Thu 19 2020

Why A Latex Mattress Is The Best Choice For You!

Nov Mon 09 2020

What Makes Your Mattress Lasts Longer, Mattress Pad or Mattress Protector?

Nov Mon 02 2020

Is An Orthopaedic Mattress Good For Babies/Kids?

Oct Tue 27 2020

Is Zippered Mattress Cover Durable?

Oct Mon 19 2020

Memory Foam or Spring Mattress? Which is better for you?

Oct Thu 15 2020

Benefits of Bonnell Spring Mattress

Oct Mon 05 2020

How Does a Dual Feel Comfortable Mattress Become Your Best Sleeping Partner?

Sep Wed 30 2020

How To Choose The Right Bed Sheet For Your Quality Sleep!

Sep Thu 17 2020

Why Fiber Pillows Are The All Time Best Pillows!

Sep Thu 10 2020

How A Fitted Bed Sheet Becomes Useful!

Aug Wed 26 2020

How To Choose The Right Pillow For Yourself?

Aug Tue 18 2020

Why It Is Important To Have A Fiber Pillow At Home.

Jul Wed 29 2020

These Reasons Will Tell You Why Memory Foam Pillows Are The Best.

Jul Fri 24 2020

Is Your Neck Getting The Rest It Deserves?

Jul Sun 19 2020

Are You A Sleepaholic? No Other Better Option Than Memory Foam Pillows !!

Jul Mon 13 2020

How Does a Mattress Protector Benefit You And Your Mattress?

Jun Sat 27 2020

Why Customers Love Latex Mattresses

Jun Thu 25 2020

Our Ortho Memory Foam Mattress Has Got Your Back!

Jun Fri 12 2020

Know The Difference: Pocket Spring Mattress V/S Bonnell Spring Mattress

Jun Wed 10 2020

Why is it The Time to Switch to Spring Mattresses?

Apr Wed 15 2020

Should I Buy My Bed Online?

Apr Fri 10 2020

How to Pick The Best Couple Mattress?

Mar Tue 31 2020

How to Turn Your Bedroom Into a Cozy Retreat for You and Your Loved Ones?

Mar Sat 28 2020

How to Turn Your Bedroom "Sleep Friendly"?

Mar Wed 18 2020

Buy The Best Mattresses in Banglore Online at The Zone8 Mattress

Mar Wed 04 2020

Recent Post