One of the most amazing facts about human beings is that they grow with time. Human beings have different requirements at different stages of development. A teenager’s needs are very different from that of a middle-aged person and vice-versa. Similarly, pregnant women’s needs are different from those of an aged person. The same difference applies to the kind of mattress your body requires too.
The forties are a very stressful time period in every person’s life. This is essentially true because by forties everyone is already fully occupied personally and professionally. Finding a balance between both can sometimes be very stressful. This makes sleep a very important factor in life.
Ortho Memory foam for the 40+
People in this age bracket either have a spouse or kids which makes the decision regarding mattresses difficult as it’s important to take their comfort also into consideration. There is a possibility that you will get jostled every time you try to sleep, due to the presence of another person in the bed with you. Also, the quality of sleep decreases with age, making turning and tossing a common occurrence at middle-age. One solution for all of this is getting a mattress that minimises motion transfer and we already know that ortho memory foam does it the best. An orthopaedic memory foam mattress is simply an orthopaedic mattress that is made of viscoelastic foam. There is an equal balance of comfort and quality in this combination.
Pains and body aches are a common occurrence at this age. We can often find ourselves waking up midsleep with body aches, back pain or stiffness in shoulders or hips from old injuries. It’s therefore very important to have a mattress with quality support layers. A supportive mattress ensures the characteristic arch of your spine stays in position and remains aligned. The material inside an Ortho memory foam mattress contour the body to reduce the pressure felt by the joints and spine during sleep.
While talking about people who are of the 40+ category, it’s very important to consider the needs of women experiencing menopause. Hot flashes are very common during menopause. A hot flash is the sudden feeling of warmth in the upper body, which is usually most intense over the face, neck and chest. A hot flash can also cause sweating. Ortho memory foam mattresses are helpful in this scenario as they retain less heat. A memory foam mattress with an open cell structure is the best as it circulates the heat instead of trapping it, thus allowing you to get a good night’s sleep.
Apart from all of this, what really matters is understanding your body and its needs which is also the only thing which should be taken into consideration while choosing a mattress for yourselves. But if you are 40+, Ortho Memory Foam mattress is what we suggest!